So, i brought Huel about a week ago. I went up slowly and my max i have is 3 scoops.
I was constipated the first few days, with extreme pain… It followed with bloating and loads of gas (smelly).
I have been drinking plenty and i know it’s the huel because i already have a restricted diet and have been fine for a long time. I subtract the huel i feel fine, but back on it everything comes back. When i have had huel the previous day, i wake up feeling so bloated and in pain just like when i had gluten years ago- i’m not saying it’s cross contaminated but it’s the same feeling i got, so unless i am intolerant to anything, i am unsure why it would cause this.
I brought the gluten-free version because i am intolerant to gluten. I brought 1 vanilla and 1 unsweetened. I haven’t used the unsweetened. I do regret buying huel, and wish they could bring out samples. This isn’t fair? I really need to gain weight and thought this would be a great answer, but with daily pain, i don’t know what to do.
What are your suggestions?