I’ve just stopped taking huel as I experienced severe constipation issues.
Now I’m facing a somewhat different but related issue.
I’m not sure if I’m overthinking it but after literally every meal, I get this annoying feeling like my rectum isn’t clear. It’s not a pooping urge, but just a feeling of “incompletion”.
My meals have consisted of chicken + rice for lunch, salmon + pasta for dinner, bananas + Weetabix for breakfast. I drink at least 3-4 Litres of water every day, and ~700 ml of water for each meal. After every single one of such meals, I get the sensation described above after 1-2 hours.
I’ve never faced such issues before, so I’m quite sure it has to do with the aftermath of my ending huel consumption
Has anyone else experienced this?