Just curious about Huel and the gut biome? When you start reading round the subject one thing that seems to come up is that a varied diet is important for a healthy biome.
I’d love to see some research on this too but I imagine it’ll be a long time coming - takes time and money and people. The science is only just hitting the mainstream and I imagine an in depth study of gut microbiota in Huel users isn’t top of the “To Study” list.
Given many of the threads on here though I suspect there would be many people willing to sign up and donate poo samples. For Science!
I’ve been diving into gut the book Fiber Fuelled by Will Bulsiewicz. The approach suggests that plant-diversity is important to provide pre-biotics to keep the micro-biome healthy.
Anyone from Huel HQ or other Hueligans have any info about the role of Huel in supporting gut health? I know that some probiotics are included in v3. But anyone know anything other than that? Thanks!