Ha ha, sorry, I wasnāt judging you - only the manufacturers of such thingsā¦ Usually theyāre just made with cows feet and sugar and colouring, but this one barely even has proteinā¦
Iām honestly proud at how well I packed for this trip: I basically used everything I brought, and ate all but 1 of my Huel Bars! (Ate both granola packs too) It seems Iām getting relatively adept and planning and anticipating unforeseen circumstances And Huel bars worked fantastically on the mountains while I kid you not!
1/2 of MochaFS Huel damn I love Huel IT TASTES SO GOOD
85g Huel Granola
3 bp
90g Huel Granola
Activity: (1499kcal out)
3774 steps total
Other Observations:
Iām really curious what other non-Huellers would think of Huel at first taste now; after Huelling everyday for 262 days Iām guessing my tastebuds have just grown accustomed to loving this source of sustenance eheheh. Feels like so long ago that I took my first sip of Huel and hated it :ā)
Done with bp; need to function. HUEL DAY TOMORROW, and actually gonna gym no excuses.
@Archer, I maybe a bit strange, but I tend to like my Huel shaken not blended. I like the lumpy gloopy texture. Thatās 3 scoops and 600ml water 10 seconds shake.
Had really bad sleep for the first time since coming back. For some reason 100% Huel always does something to my stomach & sleep. But ah well itās worth functioning in life without bp. Itās fantastic having this almost-instantaneous āoffā switch to the bp cycle. Thanks again Huel.
Dreamt of bingeing lmaoooo
3.33pm: Brain fog
5.08pm: Ok itās definitely a very special Huel brain fogā¦
Was in Sains and didnāt have any urge to get anything bc I was so sated with Huel hehe
Lunchā1/2 ChocFS Huel, 1 Huel Orange Bar, 60g Huel Granola
Snackā1/2 ChocFS Huel
Dinnerā1 Huel Orange Bar, 30g Huel Granola
1 coffee
Activity: (1885kcal out)
11,619 steps total
Other Observations:
Very strangeāaverage of 6h 45min sleep on 100% Huel, when it was previously 8h 30min very deep sleep when not. Hmm
Everything is sore ahaha
My BMR/TDEE is noticeably decreasing with my decreasing weight lmao okay so Iāve noticed that for me
1250-1400: Completely sedentary aka donāt really move out of my room
1500-1600: Some walking outside
1700-1900: With considerable walking/a workout
2000-2100: Longer workouts & walking
2600: Really high
Itās reality with my short height/gender/slowly weight so Iām just gonna accept it and work with the cards Iām dealt! Am just grateful to be able-bodied really!
Iām surprised Iām not losing quicker eating 100% Huel but ehh at least Iām not gaining and itās actually a predictable downward/maintaining trend Kinda makes me want to stick to it for as long as possible because this is my best shot at reaching 50 by end of Dec; hoping for a whoosh ahaha (although that pretty much happened a week ago from 51.4ā>50.7). 8 days for 0.5kg loss is doable but Christmasā¦AHH. Plus the gym is closed. :<
Brain Over Binge is great
Didnāt eat enough at lunch bc I was out and ended up having to eat 1000kcal of Huel from 4-8pmā¦bleh. Feeling over-full rn :< Forced myself not to eat below 1200 though as tempting and easy as that wouldāve been. Consistency & sustainability.
Donāt know how Iām gonna handle Christmas meals faaaaark.
Because I had a very all-or-nothing diet mindset and my self worth was rooted in how well I controlled my diet:
My Friend made me a birthday cake specially for me that I couldnāt refuse ā> I broke Keto a year later and that triggered an all out binge which turned into trying to āget back on the dietā which fuelled more binges ā> BED & Bulimia (Non-purging by fasting).
I think Keto could totally work if I had a healthier headspace and I may try it again in the future when recovered from ED, but for now Huelling works fantastically.
Lunchā1/2 MochaFS Huel, 1 Huel Orange Bar, 34g Huel Granola
Dinnerā1/2 MochaFS Huel, 1 Huel Orange Bar
Activity: (2102kcal out)
12,961 steps total
buncha pacing
Other Observations:
4 days of 100% Huel and no bp, lost 0.4kg. Not too shabby; 11.1kg total But somehow Iām just not satisfied (especially eating ~1200 rather than the usual 1500 idk I guess irrational fears that I break physics.) because I really really want to hit 50 by the end of the year and Iām scared that Christmas will screw me over. What am I doing?! I should be thankful Iām maintaining below 51 (not gaining!) and for the days of no bp!! Iāll try my best to get to 50 and use that desire to make good choices during Christmas (to not follow through on binge urges) and be kind to myself no matter what.
What I Got for Christmas: NO BP FOR 12 DAYS!!! As aimed for last month. Beat November, and Iāve unintentionally kept a streak of 5 days bp free with 100% Huel.
Itās Christmas tomorrow so I will be having non-Huel foods. Tbh physiologically I donāt miss it. Mentally I do a tad in theory, but when I actually follow through in my mind I donāt really crave anything. I donāt feel too anxious that Iām ābreaking my 100% Huel streakā bc I went into this for 5 days without committing beforehand actually. I just knew itād help me break the bp cycle and actually help me get my life together. Iām going to try my best not to binge tomorrow and used the tools Iāve learnt, but if I do Iāll forgive myself and go back to optimising my nutrition after. Itās all a learning experience.
I hit my goal of 50kg before end of Dec!!! I think??! I donāt know if I should count it tho bc itās 50.3 with clothes and 49.9 without. Feels like cheating. But yay regardless! Havenāt seen that number on the scale for AGES itās insane. Lowkey wish I didnāt have 2 meals out today so I can hit 50 for reals but Iām thankful, and I will enjoy the meals out today and take them as learning experiences.
Huelling before the rly late Christmas lunch was such a good shout: helped me make a lot more rational & healthy choices :))
PROBABLY BACK TO HUEL TOMORROW GOOD GLOB I CANNOT WAIT.
(9-4.45pm)
60 empty calories of nostalgia for me 
And Huel bars worked fantastically on the mountains while 
Am just grateful to be able-bodied really!
