I jumped on the scale this morning and I was not happy. I think it was needed to commit to a change, though. I’m up over 10 kg’s in a very short amount of time. I’ve cut my debit card so I cannot buy junk foods for now. Major food/snack addict.
I am not promising going 100% this time - I want to and I will try, but I am okay allowing myself occasional food. However, no snacks or candy.
Going to family tonight and there will be alcohol, good food and snacks. I hope I’ll find strength to resist. decided not to go afterall - I don’t trust myself yet
Found out I am moving on monday, so decided to have a last pizza from my favorite joint on a friday night with a good movie. I made the choice without the “binge” doing it for me so I feel ok with it. Back to Huel tomorrow though.