I’m trying to use Huel to control my calorie intake and lose weight. I have quite a bit to lose (around 50kg) D: According to the calorie calculator I should be on about 1,400 cals.
I’m a massive eater. I can pack away entire pizzas quite happily, but actually finding huel quite satisfying during the day. I’m replacing breakfast at about 9am with 2 scoops and water, and lunch at about 12.30pm with 2.5 (I found 3 to be almost too much), sometimes I’ll have some fruit during the day, and my plan is to have a healthy dinner in the evening.
Problem is, I get home I’m a snacker, I’ll be up and down all evening getting snacks or nibbling leftovers, regardless of if I’m full or not. My brain just switches off.
Has anyone else overcome this problem?
I think I’d miss food too much if I replaced my evening meal with Huel as well.