Is it any particular flavour that sets you off? or all of them so far? Just to clarify, you aren’t snacking on any protein snacks like Surströmming in between meals are you? :
I start the Savoury for lunch in a couple of days… wish me luck!!
I tasted 2 of them the day before yesterday and 3 of them yesterday and both days I had gas! So I don’t know if it’s one flavor in particular! I will test that out! Today I am going to eat the Thai green curry one. I didn’t snack on any protein snacks like the one you mentioned, but could a protein snack in combination with Huel cause this??
Haha wishing you the best of luck! It is very delicious tho!
Indeed I’ll try them out seperately and see which ones give me the most gas
No I haven’t had antibiotics in 3 years and I have been taking probiotics for 3months every year to obtain a healthy gut. So I don’t think that may be the problem, but I have been having a lot of stress lately so might be that that plays a role?
I have never used this product and don’t plan to do that, but regarding gas problems of whatever cause simeticone has always been very helpful, temporarily. Maybe you just need to adapt to a different macronutrient split or a specific ingredient, and after the adaption is complete you won’t need any more of it.
Disclaimer: I won’t guarantee that it has not side effects whatsoever.
Well, my first Tomato and Herb for lunch yesterday, and no gaseous emissions. However, as my dear friend from school used to say when he was hugely into illegal narcotics… Insufficient data. Experimentation continues.
I find that after a period of not having Huel I can be gassier for a period coming back to it. I’ve always put it down to an increase in fibre compared to a non-Huel diet. How long have you been having Huel regularly now? I find it dies down after a week or 2, hopefully will be the same for you!
Yes that could probably be it, because I am having Huel now for almost a week and I am less gassy than I was in the first 2-3 days! Before this week it has been a few months since I had Huel regularly. So indeed might be that my body is adjusting to the high fiber!
I’ve read now quite often posts here about flatulence and very bad smelling farts after having Huel. In my experience it mostly had to do with sugar (not the sugar in Huel but in biscuits and desserts) - or at least I think so (I’m still a newbie). Maybe it’s the combination of fibers and sugar? Because I’ve had a fibre-rich diet already in the past I have also my share of flatulence-experience . But at the moment I don’t eat sweets at all. So that’s maybe the reason I don’t have that problem with Huel now. Has anyone else made that kind of observation?