Would be fun to hear how often everyone uses Huel.
I currently replace breakfast and lunch on all days, dinner occasionally but not always.
Breakfast & lunch 7 days a week 
for over a year.
1 Like
Bar for breakfast, 3 scoops for lunch and 3 scoops for evening meal. Fruit for snacks. This is during the week, weekends I mostly eat solid foods apart from breakfasts.
1 Like
Usually 1 at day Mon-Fri whilst at work for lunch, sometimes a 2nd late afternoon. Occasionally have one at the weekend depending on what i’m doing.
It always makes me weirdly happy if I manage to have Huel Powder, Granola and Bar before midday. On Wednesday it happened pre-11am. This resulted in a very happy Tim.
1 Like
Minimum x2 500kcal Huels + a bar Monday-Friday. On weekend, normally x1 Huel each day depending on how busy things are.
1 or 2 scoops for breakfast
3 scoops for lunch
Mon-Fri
- I’m not using it as a lifestyle or healthy eating change, just for convenience during the work week
One scoop each for breakfast and lunch every day at the moment. I have lost 4 kg in 3 weeks
Slow breakfast, so one scoop 0700, one at 0800.
2 for lunch.
“proper” dinner.
I have 60g of Huel granola for breakfast
Then 100g of Huel for lunch
1 Like
3 scoops four times a day, 08:00, 09:00, 11:00, and around 14:30. Normal food for breakfast at 06:10, lunch around 12:30, cooked dinner at 18:00, then snacks in between!
3 scoops/450 ml water for breakfast same for lunch, then two in the evening both 3 and half scoops/500 ml water with 2 small oranges Monday to Saturday. Sunday 3 scoops after long bike ride, good size healthy Vegan meal mid afternoon and 3 scoops & an orange in the evening. This is for 12 weeks while away in the truck then home for 2 weeks when I have solid meals and a tub of dairy free Booja Booja ice cream every night until I go away for another 12 weeks and back on the huel and cycle training.
1 Like
100g (approx 50/50 UU/Vanilla) at noon every weekday. I try not to eat much before then and then have a late lunch at 3 ish and dinner at 8 ish.
112.5g Huel for lunch! (Because that’s 450kcal HAHA)
Then a bunch of snacks and a normal dinner. Planning on doing 100% Huel next week though!
2-3 scoops for breakfast and for lunch during the week, normal meals otherwise. I need to lose weight so planning to cut down to 2 scoops although I know that’ll leave me hungry and more inclined to snack.
100g normally 50/50 UU/Vanilla twice a day (maybe only once a day some weekends).
1 Like
Five days in and 3x meals of two scoops gluten free vanilla plus a 60g serving of granola has become my routine.
2 scoops for breakfast
3 scoops for lunch
What ever I fancy for tea.
I do this 7 days a week unless away or really busy. So far I have lost 10lb in the last 3 months! 
1 Like
About 365g per day when eating my norm, 275g on my cut.
So normally:
240g for breakfast
80g over lunch, blended with other stuff usually
45g with whey before bed
