Read alot of the posts on this blog recenlty and wanted to share my own experience with Huel so far.
So I realised i needed change in my life in may being very over weight and not healthy at all,
starting at 125kg on may 5th when i placed my first huel order i have now lost a significant amount of weight by managing my calorie intake with huel and by exercising ALOT i’m now down to 94kg iat last weigh in dropped 4 t-shirt sizes and lost 6 inches off my waist
was sceptical at first but with will power exercise and management of calories Huel can be a great aid
(just replacing lunch/breakfast with one 2 scoop shake and eating a balanced dinner)
I have my huel chilled in the fridge with Flavdrops Banana.
its fine by itself but took a little time to adjust no issues other than getting the consistency right at the beggining but after the first week or so I cracked it and got the measurements correct.
i never had a target weight as such just to trim up but happy and surprised with my current progress.
Excellent results - well done … Ive just started with Huel this week to try and lose the last stubborn stone and a bit - UK weights and measures here, lol…
Im replacing my breakfast and lunch with Huel and then a balanced evening meal at home with my fast growing kids…
at first i did crave abit but being stubborn helped, now i dont snack at all and just have my huel lunch and evening meal no snacks or alcohol just drink water
now if I have any bad food it just makes me feel crap
Just starting out on my Huel experience (first week in) hoping to loose 2 stone myself. Replacing breakfast and lunch with a 2 or 3 scoop shake and usually some fruit blended in, and a normal balanced evening meal.
i might try it with fruit I’ve only tried it with flavdrops so far
i’m down to 88kg now, I am eating more but the weightloss doesnt seem to slow… .