Huel = a good diet aid


#1

Read alot of the posts on this blog recenlty and wanted to share my own experience with Huel so far.

So I realised i needed change in my life in may being very over weight and not healthy at all,

starting at 125kg on may 5th when i placed my first huel order i have now lost a significant amount of weight by managing my calorie intake with huel and by exercising ALOT i’m now down to 94kg iat last weigh in dropped 4 t-shirt sizes and lost 6 inches off my waist

was sceptical at first but with will power exercise and management of calories Huel can be a great aid

(just replacing lunch/breakfast with one 2 scoop shake and eating a balanced dinner)

I have my huel chilled in the fridge with Flavdrops Banana.

its fine by itself but took a little time to adjust no issues other than getting the consistency right at the beggining but after the first week or so I cracked it and got the measurements correct.

i never had a target weight as such just to trim up but happy and surprised with my current progress.

hoping to still lose more


#2

That is brilliant progress, well done !!!


#3

Excellent results - well done … Ive just started with Huel this week to try and lose the last stubborn stone and a bit - UK weights and measures here, lol…

Im replacing my breakfast and lunch with Huel and then a balanced evening meal at home with my fast growing kids…

Here’s to our sucess…

Tracy


#4

Thats fab!! well done!

Did you feel the need to snack in between or did you not feel hungry?

K x


#5

at first i did crave abit but being stubborn helped, now i dont snack at all and just have my huel lunch and evening meal no snacks or alcohol just drink water

now if I have any bad food it just makes me feel crap


#6

lots of water


#7

Hi guys

I am adding two pieces of fresh fruit with each shake, so apple, banana, orange, pear etc …

No hunger pangs until it’s getting time for my eveing meal, so no need to snack - so far anyway


#8

that sounds good :slight_smile: i might try it with fruit I’ve only tried it with flavdrops so far


#9

been forgetting to update, weighed in now down to 89kg!


#10

Nice work indeed! Thanks for sharing.

Just starting out on my Huel experience (first week in) hoping to loose 2 stone myself. Replacing breakfast and lunch with a 2 or 3 scoop shake and usually some fruit blended in, and a normal balanced evening meal.

Lets hope I have the same success!


#11

Trying to pull up from the weightloss plummet now :laughing: i’m down to 88kg now, I am eating more but the weightloss doesnt seem to slow… .


#12

also thinking of posting before/after shots but don’t wanna make everyone hurl :laughing: