Hi everyone! Is it alright to use Huel instead of eating a meal with a medication that’s recommended to be taken with food? I’ve done myself an injury and am on a mild pain medication for a few days. Can I keep going with my normal routine or should I eat a solid lunch? Thanks as always.
I find it’s ok to take before medication. Some meds are best taken with food because it lines the stomach and minimises any damage. Other medication requires fats in order to be absorbed fully.
Either way, Huel fulfils this requirement.
Maybe have it fairly thick if you’re worried. Although I prefer mine watery and it works ok. In fact Huel seems to help protect my stomach better than other meals - I guess because it has a nice balance of fats carbs protein fibre and water.
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Huel made to the consistency of milk should be adequate.