Hi fellow Huelers/Huelista/Huelites,
I have been using Huel for a week now, mostly 3 scoops twice a day along with regular food. I have been recording this on My fitness pal and have found it very easy to monitor my calories throughout the day.
I weighed myself this morning to find that I have lost half a stone in a week! I am 51, male, 5ft 9 and 12st 3lbs. Very happy with Huel so far with the taste, nutrition and convenience I believe this will continue to be part of my regular diet.