As an age group triathlete, nutrition is key to ensuring effective energy and performance.
I have been using Huel for a couple of years now and absolutely love it! Great to have a filling and (relatively) tasty product that is cruelty free and vegan.
I do find that when I have days purely on huel though that I feel more tired during workouts.
Does anyone have any tips on how to help with this?
(I.e. when to eat before and after training??)