Hi, trying to go totally vegan with a more active lifestyle ie weights, exercise etc, but am a little confused how to use Huel Black Edition (I currently have Huel White, Huel H&S and a meal per day). From the website it would suggest that you only consume Huel Black ie no other food at all, by having 5 portions per day (=2000kcal).
I am looking to lose 1lb a week in weight. Am I right to have 5 portions and no food per day? What does everyone else do?
J.
There is no rule. Use it as and when, whatever suits your regime. Most don’t use it every meal.
All Huel products are simply food. You can have one portion a day, 3 a day, 2 a week, it’s entirely upto you. Huel isn’t part of a programme of food you have to stick to.
I have white for breakfast and black for lunch, just to increase my protein intake in hope of gaining – or at least keeping – a bit of muscle. Sometimes I make kind of a chocolate pudding with black chocolate, it’s not delicious but it’s ok and it’s 30 g of protein.
I like the taste of white a lot better than black though.