I started Huel only a week ago so my experience is very limited but I did go 99% huel, all apart from the occasional stick of celery or a carrot. This is very strange for me because I’m used to eating lots of anything and everything.
One thing I felt I had to share was the effect it has had on my asthma. My asthma has mostly always been under control by 2 puffs of a steroid inhaler twice a day and if I missed any of those I’d develop symptoms and know about it.
After starting huel, a few days in, my lungs started feeling different, difficult to explain as I’ve had asthma all my life so I’m fairly in tune with how my lungs are performing just by the feel. I felt like I didn’t need my inhaler, rather than take the chance 100% and stop my inhaler completely I have decided to reduce it to 1 puff twice a day, so far so good, 2 days later my lungs still feel completely fine. I’m tempted to stop completely but I will wait a while and perhaps go down to just one per day first. Anyway, thought I’d share, this is completely new to me!