I want to share few of my observations on huel, some seems strange for me, but I feel much much better after I started using huel, using it for almost 2 weeks mostly without any other food ( I am laaaazy). I am eating 5-6 times a day - 3 spoons (included in package) with 0.6l water. Whenever I have time and apetite for normal food I am doing it, so there is no special diet ( I am simply laaaaaazy).
- at first I got strange sensation on my skin, similar to tingling but calmer and longer
- my sinuses cleansed (lot came out from my nose at first and second day), and it stayed that way what makes me happy
- I have a huge appetite for salt, I need salt, and after I eat something salty I am starting to feel even better
- diarrhea - yeah, strong one, every morning, much stronger after evenings with beer or whisky.
- skin is cleaner and toned
- lost 2.5kg - 96kg to 93.6kg
- I feel much lighter
- gym - I raised my weights this week by 2.5-5kg, and I was able to finish all series with it - what was mostly problematic before - in most cases I was running out of energy in the middle.
- no more pot belly, now it is flat, no gases so far.
10. my libido raised
I was asking people who have bigger knowledge than mine, about sinuses, skin sensations and why I raised weights. Got few answers like:
- with Huel I am receiving more ingredients I wasn’t able to get with normal food/diet
- I have some kind of allergy with normal food
- I am eating more and more regular, so it triggered my metabolism.
Anyone have any additional ideas?
(sry for my english :P)