Huel not keeping my stomach feeling full for as long as it did before

Hi all,

I’ve been using Huel for about 14 months now, and have noticed that as time as gone by, my usual 125g / 550 ml shake of Huel has not been keeping me full for the usual period of time I’d come to expect. When I started using Huel, each meal would keep me satisfied for about ~5 1/2 hours from when I drank it. It slowly went down to about ~5 hours, which I would say is expected as your body gets used to it over time. This happened in the first 6 or so months I’d been drinking Huel for breakfast and lunch almost every day.

However, in the last 2 months, I’ve noticed that Huel only keeps me full for about 4 hours. I have it at the same time every morning and afternoon due to work, and have not changed the amount I’ve been drinking. Should I expect this to go down further, or am i maybe doing something wrong? Would love to know if others have had this problem as well.