Not Huel related but just taken the plunge and purchased an Ice Bath to help with muscle recovery and injury prevention. Just wondered if any of my fellow Hueligans have one and what they think!
I’ve not got an ice bath yet, but I do have cold showers.
Here’s a recent article we published on the site.
Ice baths are superb for muscle, tendon recovery.
I always find ice baths easier than a cold shower as it’s easier to just get in than be disciplined enough not to dance around like an idiot.
Cryotherapy is good too, I used to go a couple of times a week for the eight weeks before a fight.
Expecting it to arrive soon, been a delay in shipment. I guess i’ll start off with a dip and then increase the temperature and length over time.
But that will make it a nice hot bath?
You know what I meant