I'm using Huel as fuel for intense cardio. No problems so far

So 5 nights a week I go boxing, usually for 1 - 2 hours depending on how many sessions are running that night.

I’m also having to drop 5kgs of weight for an upcoming fight; I’ve decided to use Huel as my method to do this. I’m currently eating 2000 - 2250cals a day to lose weight and it’s purely all from Huel.

It’s been 8 days so far and I’m feeling fine, my performance during classes hasn’t been effected as far as I’m aware and I’m feeling increased satiety from meals. After a meal of Huel I’m bloated and I feel full for a good 3 - 4 hours (sometimes longer).

I’m usually having 3 scoops of Huel mixed with 550ml of water.

The big thing I’m really enjoyable about using Huel is the satiety; in the past I struggled to drop down to a lean bodyweight because I struggled to feel full unless I had HUGE portions of veggies for Fiber. With Huel I’m not having that problem at all due to the Fiber in the drink, it’s making weight loss really easy.

3 Likes

Best of luck in the fight, Tinks. I’d be interested to hear a follow up and even a weight increase experience with Huel.

All the best

I’ll report back with my weight loss progress at the end; it’s all been good so far to be honest though.

1 Like