Hi Huelers. I’ve never had any kind of a log, except occasionally using fitness apps. But there are no forums there and no support, something I really need. So here we go. If you’d like to join me, feel free to post your progress here too and we can support each other! If not, I’ll just keep logging my entries regardless.
So far, I used SlimFast shakes for a week starting two weeks ago, while waiting for my Huel order to arrive.
My weight 2 wks ago: 67.2kg
Goal : 62kg
On SlimFast, my weight went down to 66kg. Started Huel last Monday, and by Wednesday it was 65.1kg! I was pretty happy about that, but then on Wednesday and Thursday evenings I had work events that involved food and drink, so couldn’t do Huel… Then Friday was a date night with my husband, so no Huel again, and the weekend was off Huel as well. Result: not so great tbh. Weight today is 67kg. Again. Hence I’m starting this log to be more disciplined… Back to square 1. Hopefully with some help /support from other Huelers I’ll get there.
So, starting to log my progress from today.
Day 1: 67kg
Morning : 2 scoops of coffee Huel with unsweetened almond milk. Yum.
To come today:
11am: an espresso
Lunch : 2 scoops of berry Huel with unsweetened soya milk.
Afternoon snack : a banana.
Dinner : so that’s gonna be another tough one as it’s a work dinner, a high profile event, with three courses and alcohol. I’m so fed up that my weight just jumps back up as soon as I eat normal food… So I’ll try to just eat a quarter of what’s served, maybe that’ll help. And no alcohol.
Good luck to everyone, and good luck to me!