I began with 200g of Vanilla Huel
90g Chocolate Protein Powder - or three heaped servings
100g Ground Almonds
3 large tbs of Cacao - I used Raw Cacao powder
1tbs of Flax Mix
3 tbs of crunchy peanut butter
Small amount of Carob Fruit Syrup - it might have perhaps needed a little more
Mix all together - then bind with Almond Milk - shape - dust with more Flax mix - and let the bars set in the freezer.
I did end up making the mix too wet so added a little more dry ingredients to get the mix to the right consistence to shape - but this was my fault, and had I taken more time in the mixing I would have found that I did not need to add as much Almond milk as I did.
I am not sure how well they will travel so I am considering covering the bars in chocolate - the taste is okay ( I wanted something to eat after running and the gym, I am training to run ultra marathon distances and need to keep my calories up, so there are no Mars Bar, but do contain everything I need for recovery). They are a little like fudge bars. Also they are far too big, but this was because I did not have much room in the freezer.
The next batch - I might add something crispy or perhaps fruity just to offer an extra level of taste.
But over all for my first attempt I am quite pleased with the results.