I’ve just started using Huel on recommendation from a friend. I am a 52 year old woman and I eat fairly healthily and do a lot of exercise. I run approx 20 miles a week and cycle to work every day, only about 3 miles though. I decided to use Huel as a meal substitute as I’m not very keen on sandwiches which is what I normally eat for lunch at work. I make my own sandwiches so Huel does not really save me a great deal of money, but it’s so worth being able to have this instead. I prepare it the night before in a blender and leave it in the fridge overnight and at work until it’s time to have it. As I am not bothered about the calorie count I so I put frozen fruit or bananas in to give it a bit of flavour.
I found it gave me a bit of a stomach ache to start with, but after 2 weeks of one Huel meal a day that seems to have settled down. I have read some of the threads on this very subject with great amusement.
I also run on Saturday morning and then just have time to come home and get changed before playing tennis, so a nice Huel drink in between that works really well. I love the taste of the vanilla, but ordered coffee as well which is not so good so I will stick with vanilla from now on.