Hey Sam, welcome to the forum!
Sorry for the delay in me responding to your message. Thanks for sharing a bit about you and your journey. Really hoping that Huel can help you like it has many others!
We’ve have some great resources which are going to help you out, please take a read! Looking forward to hearing about your progress!
If you’re someone that is looking to ‘kickstart’ their weight loss or dive in to using Huel 100%, please read this guide.
We’re here to support our Hueligans, but we can’t provide support without you guys listening and reading some of the amazing content we produce for you all.
We want what you want, to keep up whatever goals and lifestyle you have set yourself.
We can’t do this if you take up a super low calorie diet and/or go 100% Huel.
We have a team of qualified nutritionists, super low…
Hey Steve, welcome to the team, it’s great to have you here!
I know you are feeling unhappy with yourself right now, but coming here and posting this is a huge step and shows a lot of courage. You can definitely rely on us to help you out and give you some tips - we’re here for you
Some tips we give to most who are looking to lose fat:
Head to a Total Daily Energy Expenditure calculator
Like this one
Enter your details and select an option for exercise which you think matches your…