I have just completed my first week on Huel, and I wanted to share my thoughts with you all.
I started cautiously with a one three scoop meal for breakfast, no problems, and have now worked my way up to three meals a day. Again, no problems. I had read about possible wind or digestion issues while starting to change a diet, but I seem to have avoided them. One side effect and a very welcome it is too is that I am having a quality dump morning and evening, nothing like being regular is there?
My appetite has adapted very quickly, and my local shop hasn’t seen me for a few days. I have saved quite a sum of money as I am no longer buying crap food during the day, so all in all, one happy customer and will be reordering as and when I finish my initial delivery.
Forget to add; I have lost 2.5 kilos as well