first day 100% Huel and have to say despite few rumblings ( which I curbed with berries) it has gone well.
Infact as humans we consume far too much food as a population we forget what ‘true’ hunger feels like.
It does you good to go back to basics and become in tune with your body.
So hopefully start as I mean to go on.
Sat night usually treat night (by treat maybe a nice meal bit of chocolate) but then back on it.
See how it goes… 4 weeks until xmas doo no.1 so of course that keeping me focussed as would like to actually fit in a nice dress.