Protein

Nutrition
1

A lot is made about the high protein in Huel.

" A high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier."

Source: Fasting for Longevity: 9 Questions for Dr. Valter D. Longo

Comments?

2

there is already quite a good thread on protein/longevity here which also has feedback from Huel.

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