Hello all, new user to Huel and also new to counting my calories on My Fitness Pal. As someone who is relatively new to all this and only do light exercise should I be overly worried about by Protein vs Carbs intake or just focus on my total calories?
For example 2 Huel shakes today has taken my total Protein goal for the day, my dinner will likely consist of both carbs and protein but will take me over my goal.
I’m just trying to lose some weight so I guess I should be more focussed on calorie totals initially? Sorry If the answer is very obvious or I’ve answered it myself. Thank you,