Just a little update from my Huel journey
Weight loss is about 1 1/2 stone (still quite a bit to go !!.. perhaps one and a bit stone?)
And I feel great, sleep better, don’t snore anymore, stronger (gym is a regular place to visit) and generally feel better
Bad news… I had to order smaller jeans AND work uniform !
I think I may have to invest in new clothes soon !
I try to consume 2-3 Huel meals (2 scoops and 300ml water each time) plus one regular meal often a very healthy option.
With occasional fattening treat meal … so it’s not all stopping me enjoying myself
Like I said the gym is regular visiting place … but it is heavy weights and low reps so it’s not fat burning cardio
I have gone off the taste of tea (which really is shocking everyone !) as I used to drink at least 10 cups a day ! Water has replaced the majority of drinks
Lots of comments at work !!
Some people haven’t recognised me at first glance …
So … THANKYOU Huel
You really have made a difference AND I’m certain you have prolonged my life !
Huel is now a part of my life