Hi Charlotte. Lots of us here use MyFitnessPal to track calories. Myself included. Good luck with the weight loss
As @Andrew_B says, always best to weigh everything rather than rely on scoops which can vary considerably.
@cwcwcw before you go knocking 500 calories off your basal metabolic rate and starving to death, the first thing to do is find your TDE, taking into account your age, height and activity levels and knock 500 calories off that. All depends on how much you want to lose weight and then keep it off. I am currently 1lb away from reaching my target weight and am equally determined to maintain after that. No reason I won’t do it with Huel, walking my two furry friends and MFP keeping track. Can’t tell you how good I feel right now. Good luck!
Thanks for the tip @Bee. Hmmm based on the TDE calculations, seems like I can increase my caloric intake by 200 to 1300. (1800+ to maintain, minus 500 to lose weight = 1300). Thank you for those extra calories !