Starting out and looking for someone more experienced to check my calculations.
I am looking to target 1157 cals per day with the breakdown as:
Breakfast = 300 cals Huel
Lunch = 300 cals Huel
Dinner: 557 cals real food (Dinner with hubby is not substitutable)
300 cals Huel = 75g U/U power + 394 ml water + 1.5g flavour packets
I did the maths based on the recommendation:
3 scoops + 600ml water
2 g flavour for 1 serving
Is this right?