I am not a big morning person at all. I got Huel RTD to use as my breakfast. Either for work or on days I’m off, my pre workout breakfast. However anytime I drink it on an empty stomach it seems to - to put it bluntly - run right through me, cause bloating, and stomach cramps.
If I use it to replace either lunch or dinner then I seem to manage fine. It fills me up and no stomach issues. But thats not really my purpose for it. I’m always on the move on the mornings and I thought it would be ideal to grab and go.
Anybody else had this issue? Any tips or suggestions? I drink plenty of water. I was thinking about eating a banana first, but I’m overweight and trying to cut calories so do not really want to add something extra, especially carb heavy when I’m about to have a Huel RTD.