Today is my third day on (mainly) Huel. I’m so happy, so far the digestive system has been just perfect. I was convinced that I was going to get major digestive discomfort on Huel, as normally I get quite a bit of bloating after eating. I haven’t yet noticed any uncomfortable bloating after consuming Huel. Long may this situation continue…!
Just mixed up pretty much all my food today in about 15 minutes, really pleased!
I have made a glass of cocoa-flavoured Huel (60g) for breakfast, and then two larger bottles each containing 500 cal worth of Huel (122g) plus a banana and a couple of teaspoons of cocoa powder blended in, for lunch and dinner.
I think I need to experiment with some new flavours, although I love the version with cocoa powder and a banana in I dare say after a while I might want a change. Perhaps I will add half cocoa powder and half coffee to the next batch!
I am going to do a workout today also, recently subscribed to the Fitstar app so I’m going to carry on and do the next recommended work out on that
Good luck everyone on your journeys, and happy weekend!