I’ve been using Huel for a while now but only breakfast and dinner and not every day.
The last month I’ve cut out all snacks and have lost 4.5kg so far.
Tomorrow I’m going to do 5 days an ultra low calories i’m aiming for 800 calories a day. So 200g of Huel.
I also like Carb Killa bars and have these after bike rides for a boost of protein and a few extra calories. So will probably carry on with that.
I drink nothing but water, plus a black coffee in the morning.
I started at 95kg, I’m now 91.5kg hoping to get to around 75kg. Which seems to be the upper normal range for my height.
So fingers crossed i see some results.