Where do cravings come from?


#1

Interesting article about food cravings:

https://examine.com/nutrition/where-do-cravings-come-from

This might explain why lost interest in “normal” food after a week of only having Huel. Once my body got used to getting everything it needed, there was no need to desire other foods.


#2

I’m a slave to my cravings but yes Huel is far more satisfying.


#3

So are you 100% Huel now? And for how long?


#4

No, I was only 100% Huel for a short time as an experiment.


#5

These cravings have begun to hit me like a truck! Doing at least 2x a day (three meals a day only), and occasionally eat 3x (I always drink Huel for breakfast, and have Huel for either lunch or dinner)