Honestly, i was looking at alternates and the honor band sold me on its sleep analyser, because my sleep is god awful and apparently its pretty handy, and if i get the bonus of the elders thinking knowing my hymen is intact then its win-win!
Luckily i’m expecting to have bad days since i’m bipolar so my life is 50% bad days, but i want to know i am at least having some good days and thats why i decided to get it, so that i can look at it and go “well, that day i did it so i can do it this day too!”, and if that fails i always have a cat
So, one week in and i have successfully gone down 1.1KG, i’m going to be uploading my scale measurements soon but i havent compared them yet, but so far so good, 1kg a week was my goal so i’ve gone over, because i’m… pretty damn amazing B)
I’ve only really been hitting about 5000 steps a day so i’m aiming to double that by next week, but so far, i’m pretty happy
EDIT: Here it is, uncompared but i’m gonna do that myself in a minute
Welp, i broke my 100% huel last night, but it was with good reason! I was out walking and had a bit of a vomit, so i needed to get something back inside me and it was a bit late for huel prep, so i made myself a cheese sandwich.
I havent taken the time to use scales recently! Too many kids all over the place for me to get a chance to do anythign, but i am sticking to huel, i have found salted caramel + banana is a great combination, but it may be a little niche
Today i got some flavourings to attempt a savoury huel and failed, so my shakers and blender are out of commission until tomorrow, so tonight i’ll be eating a solid meal for the first time in a while, which is a shame, the family had takeaway yesterday so i missed out on delicious pizza
For the most part thoguh things are pretty steady, my exercise is down due to the lockdown, but i’m sticking to 100% huel. My 16/8 hours are a bit all over the place but i’m pretty sure i’m sticking to a generally 8 hour window xD
Yeah I totally understand! We’re also on lock down and trying to work from home while entertaining the kids…
I really love salted Caramel flavour boost. I use it with a scoop of banana whey powder and vanilla Huel. It’s delicious!!
Do you work out at home? I miss going to the gym and it just feels like home is for relaxing and the gym is for hardcore workouts so I haven’t been motivated to do any workout at home…
A 3 year old and an 11 year old here, so unfortunately can’t even find one thing that will keep them both busy xD
I want to work out from home but i dont really have the space for it, if i clear my floor i can fit my yoga matt out and have just enough room, but then if i open my door or drawers or anything i am screwed!
I’m thinking of starting up with some burpees though, every other day, its been a while since i did burpees but i know how good they are for burning fat. Then on my off days i may or may not have a sword i may or may not swing in the back garden to get the sword swinging muscles ready for the 'pocalypse
but very kind to offer. I’ll get used to vanilla black hopefully