Geri's weight loss journey šŸ˜³

Experiences
1

Canā€™t wait to get mine today. Having read peopleā€™s comments am looking forward to it. Seems like there are not many ladies on hereā€¦

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2

Hope it goes well for you Geri. I just got my first order on Tuesday and tried it out the last few days.

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3

it is a male dominated environment i noticed that too however i to am a lady !!!

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4

It arrived and my it is yummy. I had a two scoop portion for lunch with some extra mango yoghurt in it. Didnā€™t have my usual sugary snacks, and had similar amount for dinner mixed in with some bran flakes for more ā€œbiteā€. Only a few slices of seed ryvita during the day.

Going to bed a bit hungry but feeling full. Interesting.

Thanks for your support.

Who else is using it for weight loss and what have you found/what are your goals?

5

Still feeling full in the morning but very thirsty.

Must weigh out the bran flakes to work out total calories.

6

I felt thirsty with it the first couple of days, I think you need to drink more water in addition to what you mix with the Huel. I now drink about a litre of water in addition and that seems to be fine now.

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7

Having my huel and bran flakes breakfast with two added superfoods. A teaspoon of turmeric and half a teaspoon of cinnamon (true celon cinnamon). Powerful taste but should be very helpful for blood sugar levels. Certainly waking me up!

9

A month in and I feel better and have joined a gym. Weight stabilised but not lost any. Getting very windy though !

10

I am confused as to how you havenā€™t lost any weight. Were you not a big eater in the first place or are you using a lot of huel?

11

Continuing the discussion from Geri's weight loss journey :flushed::

Hi, I am now. I do mix normal foods as well, I have discovered I stress eat and donā€™t realise how much I eat, so am now rigorously monitoring. Also back to the gym after a 14 year breakā€¦

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