Week 11 Update
There isn’t a lot I can really say that I haven’t already said!
As I was trying to lose a bit of weight Huel has helped me track my calorie intake. I know exactly what I am having for two meals each day. That has meant I’ve been able to (fairly accurately) predict my weight loss each week. And maintain a good level of loss week on week.
So this week, I’ve lost a further 3lbs. That takes my total to 40lbs in 11 weeks. That’s a great amount I’m delighted with, and just goes to show how bad my diet actually was!
I originally said I wanted to lose 50lbs in 12 months and set myself up to lose it in 6 months with calorie deficits (2lb per week).
I feel healthier. I definitely feel lighter (and strangely fitter!). Clothes all fit better (and some not at all!), and things like doing up my belt show how big the change to my waist measurement has been!
Huel for weight loss definitely takes discipline; it isn’t the magic cure. But it has been a massive part for me!