Are you an IF salesman or something? Really pushing this thing hard!
Once again, each to his own.
I never claimed to know exactly how IF works, that’s why I’ve been talking to you this morning/afternoon.
I know what my body needs to work most efficiently, and that’s frequent meals throughout the day so I have more than enough energy each evening to push through 90+ minutes hard cardio.
I don’t imagine IM would help me in any way, shape of form as fasting will deplete me of energy at various stages in the day, which is counter-productive for me, personally.
You still haven’t told me what your goal is here?
Why are you fasting? Is it for weight loss?
And regarding the snarky; “No. Oh well I guess you aren’t the type that like to experiment” - You’re talking to a person on a HUEL forum, fella!