Talk Macros to me

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@Streetness

Hello Huel, I love the product very very much and have been able to loose weight with it when trimming calories per daily intake. I plan on continuing to use it for the foreseeable future. But a low carb version would interest me a great deal. What is the status of this possible new option to the Huel family? Thanks for any information you may share!

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Low carb/Keto Huel

I think I’ve seen this mentioned somewhere in the forum but I thought I’d make a thread dedicated to it, I sure there are some people on here that would like to try Huel but are on a long term carb restricted diet. It would be awesome if there was a version of Huel that allowed people to stay below 20/30g or carbs per day.

Adjusting Huel for lower carbs - 2 recipes

Some Huelers desire lower carbs with a higher proportion of protein or fat. I have devised two easy recipes where you can ‘hack’ Huel to around 20% carbs by adding other ingredients. One recipe is higher in protein, the other higher in fat. Read my Low Carb Huel - Two Hacks blog post for information and the recipes.

Lower Carb Huel / Keto

Hi guys, I have been using Huel for nearly 2 years. I use it pretty much everyday (either lunch or dinner, sometimes both). Lately I have been trying switch my diet to a lower carb and more “keto” version (not fully Keto since thats a bit extreme) and I am feeling GREAT, with way more energy than ever and zero cravings (how is this possible?!) for sugar, chocolate or unhealthy mid afternoon snacks. I workout 4 times a week and do yoga twice. I am pretty active. However, despite this new varie…

Low Carb Diet

Hey guys, After lurking on this forum for a while, I thought I would take the plunge and make a post of my own! I saw a post a few days back in regards to a low-carb version of Huel, and was wondering if there is any more information available about this. I’ve tried to take the next step in my diet by lowering the amount of carbs I consume, and split my macros into 30% Carbs / 50% Protein / 20% fat, which unfortunately doesn’t fit the 37/30/30/3 ratio of Huel (that’s not going to stop me using…

Low carb version

Is there anyway Huel could do a lower carb version of Huel? Loving Huel however it plays havoc with my blood sugars. Giving me a quick sharp rise and then a big drop. I’m sure this is down to the carb content as I’m not used to this amount in one go

Making Keto Huel (Hmm lower carb anyway)

Love Huel. I don’t eat breakfast so my first meal is Huel for lunch and then another one early evening. For dinner I have a high fat meat and salad usually. One thing that works for me is to change the profile of Huel by adding organic peanut butter to increase the amount of fat. You have to blend it but it tastes awesome. I also like it very sweet so I’ll put more stevia in it. I try stay within 50-100g of carbs which isn’t Keto for me but it’s low enough that I lose weight and feel amazing. I…

Yet another keto thread

Hi all, TL;DR: has anyone tried KetoGenesis? (the product not the biochemical process) New to the forum. I have been enjoying Huel for a few months now and recently bought the bars. It is my wish to get on a keto diet. I have seen Huel James Collier’s suggestion of adding whey protein isolate and desiccated coconut to up the fat (and protein) content. I also optionally add MCT oil and (sometimes) double cream to up fats more. I am not fully versed in biochemistry so I don’t know if low net c…

Weight loss - too many carbs

Hello, Trying to loose weight, a couple of stone… I’m excercising regularly, 3-4X a week and on a calorific deficit. I am not loosing weight, I think I need huel with lower carbs and higher protein? Any way I can do this?

Lo Carb Huel version?

Just putting it out there, there’s lots of us trying to lower our carb intake (me because of type 2 diabetes, and we’re now told carb = glucose so cut right down) so is there any traction in a lower carb version and if so what would you lose?

Cutting and Huel carbs

For the last month or so my gym routine has focused primarily around bulking, upping my huel intake along with the weight i lift has worked wonders! However, i’m wanting to go into a cutting routine now. When i’ve cut in the past i’ve gone on a 2:1 protein:carb ratio. Obviously the carbs compared to the peotein in huel per serving is considerably off that. Has anyone worked huel as an effective cutting nutrition? Going stupidly low carb to me doesn’t work, it makes me crave, however i understa…