Perhaps you can do both, depending on how much focus you need at a given time. Almost everything in life comes in intervals, things are changing all the time. I understand that keto does not seem to be very convenient. At least if you don’t use keto meal replacements. The product rikefrejut mentioned seemed to be pretty convincing to me (at least if I wanted to pursue a keto diet). There are also keto products from feed and ambronite (haven’t tried those brands, though). In theory all of these things seem to be of high quality and very healthy - just a bit more expensive than Huel.