I now have one stone to lose before a holiday in August (lockdown permitted obvs). I was following normal 5:2 diet for a few weeks (using huel here and there) and I quickly lost 4lb but I got so unbelievably constipated… I’ve always had a slow bowel so probably wasn’t the best idea. So I’ve decided to actually take huel more seriously (with all its yummy goodness) and try a more regular routine of 2 huels a day and one normal meal in the evening. I absolutely love the 3.0 vanilla.
Wondering if anyone wants to come on a “To Lose One Stone” (14lb for those not in the UK) journey with me? With weekly weigh ins on a Friday morning?
I will weigh in tomorrow.