Huel and weight loss questions

[Phil_C]

Hi there

Tim provided some useful links for information you’ll need a few threads back:

New person

Hey Mark, welcome to the forum! First things first I would recommend reading this post I shared a while back. It gives a breakdown of my advice for a new person trying Huel and wanting to lose weight. https://discuss.huel.com/t/my-journey-starts-tomorrow/20412/2?u=tim_huel In regards to which product, that’s really down to personal preference. However, we have a useful webpage here which might help you out. https://uk.huel.com/pages/find-your-perfect-huel But we also have a little questionna…

@Charsytwinkle10

Can Huel replace all food? Is it safe to have Huel on its own daily?

yes but you are probably best introducing it into your diet progressively rather than going all in from the start.