Salty flavour

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OK. Here are some options.

Easiest- Huel Soups.
General idea is to make a soup and add Huel to it. Soups are usually very nutritious but low in calories, so the idea is to use Huel to add up the extra calories and nutritents.

Examples:

  1. Spicy Tomato & Beetroot Soup – by Huel
  2. Leek and Potato soup – by Huel
  3. Mullygatawny Soup Hack –by Huel
  4. Carrot and Ginger Soup –by Huel

Even dumber:

  • Already made soup of your choice (carrot&coriander, lentil soup, tomato soup).
  • 100g of U&U Huel.

Method :

  1. Warm the soup to medium temperature.
  2. Add Huel and stirr well (perhaps you will have to use a hand blender for better mixing).

Curries- Always a British favourite:

Carrot Curry Huel

Ingredients :

  • 100g of Huel U&U.
  • 200 ml fresh carrot juice (or boil carrots with water and blend them).
  • 2-3 tbs of sweet curry.
  • 300 ml water.

Method : Add all together and shake. You can use a hand blender to make it bubbly. You can have it warm or cold.

Spicy Peanut Butter Curry Huel – by u/julian

Ingredients:

250ml of water (boiling).
150ml of water (cold).
Half vegetable stock cube.
1 spoon of peanut butter.
A tiny bit of tabasco.
1 tbs of curry powder.
100g of U&U Huel.

Method:

Mix 250ml of boiling water with the vegetable stock and swirl to dissolve it.
Add the peanut butter, tabasco and curry powder.
Add the cold water to cool the mix.
Add the Huel and mix it thoroughly.
Korma Huel

Ingredients :

  • Half vegetable stock cube.
  • 300ml of boiling water.
  • 1tbs of korma sauce.
  • Vegetables of choice (peas, spinach, diced carrot).
  • 100g U&U Huel.

Method :

  1. Blend the half vegetable stock cube with the boiling water.
  2. Add the Korma sauce and the vegetables (which can be steamed or boiled before).
  3. Heat the mix gently in a pan (wok).
  4. Let it cool down a bit and add the Huel. Mix well.

You can use the korma with rice, potatoes or chickpeas.

Red Lentil Falafels – by Huel

Use Huel for pancakes and similar:

Simple Huel Pancakes

Ingredients :

  • 2 eggs.
  • 2 tbs U&U Huel.
  • Cinnamon (optional).
  • Milk (normal or other).
  • A pinch of salt (optional).

Method :

  1. Mix the eggs with Huel (you could use the vanilla for sweet pancakes) and add milk until getting a fairly liquid consistency.
  2. Heat up the pan of choice with a little of oil (or frying spry).
  3. Add the pancake mix to the pan and flip the pancake when golden in the bottom (about 1′-1’30”).

This pancakes can be made sweet (if using a sweet Huel base or a flavour boost) or savoury (as shown in the recipe).

Huel Tortillas – by Huel

Warm to Drink - not dished:

Blueberry & Carrot Huel – by u/danlking

Ingredients :

  • 500ml water
  • 2 scoops of U&U Huel.
  • 50g frozen blueberries.
  • 1 carrot finely chopped.
  • 1tbs of nutmeg (optional).

Method : Blend the mix and adjust the water to your liking. You can boil the carrots in advance so they are softer. Calories with 2 scoops of Huel, 350kcal.

Coconut Curry – by Huel
Chai Spice Huel – by Huel
Kimchi with Huel – by u/HuelBSari

Ingredients :

  • 3 scoops of Huel (U&U or Vanilla).
  • 1-2 scoops cabbage kimchi, the hotter the better.
  • Water.

Method : Mix everything in a bowl, add water slowly to get a batter like consistency. Use a hand blender for better results. Put it in the fridge for one hour, and you will have your drink ready!

Miso – by itsKarishmaS

Ingredients :

  • Easy miso soup packets.
  • 2 scoops of Huel unflavoured.

Method : Make the miso soup as instructed. Let it cool before adding the Huel (400ml of soup with 2 scoops).

You can also bake for Huel bread:

Sweet Potato Cornbread Huel Edition – credit to Huel
Huel Bread – by u/paganino

Ingredients :

  • Huel U&U: 20%.
  • Flour: 30%.
  • First clear flour or Stoneground wholemeal 95% extraction rate: 50%.
  • Water: 55% on the total weight of flours.
  • Dry instant yeast: 2% max.
  • A pinch of salt (optional).

Method :

  1. Knead for 8 to 10 minutes with a semi-professional mixer or 15minutes by hand.
  2. Cover the base and let it rest in a warm place for one hour. The base will raise.
  3. Shape it and let it stay for another hour.
  4. Preheat the oven at 445F (220C) and bake them for 40-45 minutes.
  5. Leave it to cool in a whired rack.
Quick Huel Bread – By Huel
Huel Banana Bread with Pecan – by u/DvdVgt

Ingredients:

  • 2 bananas.
  • 1 egg.
  • 75 g Huel U&U (2 scoops).
  • 1 teaspoon baking soda.
  • Handful of cut pecans.
  • Cinnamon.

Method :

  1. Chop the bananas and mash them with a fork.
  2. Add the rest of the ingredients and make the base.
  3. Put it in the oven at 340F (170C) for 35 minutes.
  4. Let it rest before consuming.

Some of this have already been mentioned, and others are not fully “salty” or perhaps not what you are looking for. But I hope it helps as guidance.

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